Tag: gym without weights

Sugar is definitely a Drug!

sugar intake

Sugar makes you addictive and it harms your health massively if you over consume it. This is not a secret, the sugar and food industry lobby worldwide is very powerful. The food industry turns over every year billions of billions alone with sweets and beverages. And this means tax income for the respective countries. So how to change. It’s…

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Over 3,000 EMS Studios in Germany alone

impulse training

Electric Muscle Stimulation Training is the most successful training in Germany. Over 1.5 Mil people train with EMS. Maybe Germans like efficiency but it is also proven by many well known university as one of the most efficient training methods. Health Insurance companies also sponsor part of the costs because they believe in the low impact training and building…

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