How it started

History: How EMS has been evolving

2,000 years ago

EMS stands for electric muscle stimulation. At Impulse Studio you do a variety of dynamic functional fitness workouts. You wear a functional vest with electrodes in it. These electrodes produces bio-electrical impulses, which let all major muscle groups in the body contract at the same time. And that makes the exercises under EMS much more intense and therefore more effective than normal conventional fitness training. The EMS principle is not new. It has been used for decades in rehabilitation, pro athletes and physiotherapists. Also the roman used it for treating back and shoulder problems.

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