The most efficient workout from Germany. Effectiveness proven by German studies. You train 20 minutes. All your muscles are trained. Fast lane workout for fast muscle gain and body fat loss
1. Book your Impulse™ Session via our App
2. Welcome to Impulse Studio
3. We take your body measurements
4. We set your fitness targets
5. We provide you all sports attire, no sports bag needed, come as your are.
6. We prepare all for you
7. Get suited up
8. Get ready
9. Impulsing! Get Fitter Faster
Impulse workout reduces your body fat, builds up your muscles, increases your strength & stamina, shapes your body fast and is gentle on your joints. You train 90% of your muscles simultaneously. This leads to up to 50,183 muscle contractions. You balance out the muscular system – all your 650 muscles are trained in 1 session!
Download our Impulse App
for making bookings, choosing your trainer, training partner, studio, tracking your fitness progress, ratings, purchasing packages, health & nutrition advice, fitness calculator and many more features…