Why spend hours in the Gym, when 20 minutes is all it takes!

Build Muscles Fast. We target directly the type 2 muscle, which is responsible for building up your strength. This muscle can only be reached via heavy weights or Impulse Training.

You burn up to 500 cal per workout and in the next 48h up to 1,500 cal. Our weight loss program makes it possible to lose your body fat and weight fast. This is the most efficient exercise.

 Do you feel sluggish or out of shape? We have the solution. We increase your stamina each session. You get this “Fit Feeling” in a shorter period compared to conventional gym workouts.

Are you feeling no strength, overweight, unattractive, depressed, no energy, having back and shoulder problems, feeling sluggish, lack of stamina, out of shape or having a bad posture. We have the solution. With Impulse (EMS) Training, you do a variety of functional, dynamic, and easy to follow exercises. The difference with your regular gym workout? You’re wearing a functional vest with electrodes. Sounds high-tech, doesn’t it? That’s because it is 21st Century Fitness Workout! Proven by many German and international scientific studies. Why training hours in the gym, when 20 minutes Impulse Training is all it takes! Train Smart and Book Your Trial Session Now! 

 EMS reproduces the body’s natural process of voluntary muscular contraction with “optimal” electric impulses. Your body fires up your muscles by sending electrical impulses from your brain through your central nervous system, resulting in a contraction. Just as your body doesn’t know the difference between squats or deadlifts. It doesn’t know the difference between voluntary contraction or an electrically induced one. It only recognizes stimulus. The contractions through EMS allow you to target specific muscles through different intensities of stimulation, length of contraction and rhythm. Meaning, you can target specific problem areas a lot easier.

EMS elicits much more powerful contractions than possible from regular fitness workouts. The electric impulse stimulation works on the deeper muscle tissue as well to improve your posture. The blood circulation of the muscular and connective tissues will be enhanced which leads to a firmer, more toned skin. Goodbye cellulite! The muscle workout makes bones stronger, so they are more resistant to fractures, and indirectly helps avoid osteoporosis. And of course you increase your strength, shape your body and improve your performance! The EMS-principle has been used for decades in the rehabilitation and sports medicine and pro-athletic sports.

You train all your 650 muscles simultaneously. This leads to up to 50,183 muscle contractions per Impulse session. This is the most effective full body workout.

A certified Impulse Specialist trains you. At Impulse Studio™, we know your name, your fitness level and your goals. Get the best fitness & health & diet advice. We make you fitter faster with the smartest fitness solution.

Impulse is a member of the European EMS Trainer Institute (EETI) with highly experienced EMS Trainers. We conduct the training according to EETI standards.