Three important EMS facts you should know

1. It doesn’t hurt

The electrical current is low impulse and completely safe. Whilst the sessions can be intense, the actual feeling of the current is gentle and non-invasive. Our trainers will tailor your routine so you won’t be stretched beyond your personal capabilities.

2. Anyone can do it

EMS will help you to achieve your fitness goals and target shape. So whether you are a professional athlete, or someone that hasn’t exercised for years, we can help you. We would welcome clients as young as eighteen, or as old as ninety!

3. Progress status

We will set you achievable training goals, and track your progress with our body measurement devices. If you stick to our program, there is no reason why you won’t achieve your fitness target in a short period of time.