personal training

Personal Training in Kuala Lumpur, KL

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personal training with EMS

Sometimes it’s just too hard to fit everything into your busy life. With work, family and other commitments, it’s easy to neglect your health and fitness.

But now there’s a solution.

Using the scientifically proven EMS (Electro Muscular Stimulation) system, you can easily reap positive improvements to your health and fitness. And all it takes is 20 minutes a week.

EMS mimics the natural action of your central nervous system, sending electronic impulses to muscles, causing them to contract. In one short 20-minute workout, your personal trainer will put you through a customised workout that gives up to 120 contractions per muscle, covering eight muscle groups and engaging up to 95% of your muscles.

personal training
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