Tag: sugar intake

Sugar is definitely a Drug!

sugar intake

Sugar makes you addictive and it harms your health massively if you over consume it. This is not a secret, the sugar and food industry lobby worldwide is very powerful. The food industry turns over every year billions of billions alone with sweets and beverages. And this means tax income for the respective countries. So how to change. It’s…

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Stop eating too much sugar!!!

sugar intake

Daily Intake of Sugar – How Much Sugar Should You Eat Per Day? Added sugar is the single worst ingredient in the modern diet. It provides calories with no added nutrients and can damage your metabolism in the long run. Eating too much sugar is linked to weight gain and various diseases like obesity, type II diabetes and heart disease. But…

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