Refreshing Your Fitness Goals: Get Ahead Before the Holiday Season Hits (it’s only 2.5 months away)
Refreshing Your Fitness Goals: Get Ahead Before the Holiday Season Hits (it’s only 2.5 months away) The holiday season is approaching, but instead of waiting until December to think about your fitness, now is the perfect time to refresh and reset your goals. By taking action in October, you set yourself up for success—enjoying the holiday treats without guilt…