Sport experts confirm that no workout is too short, every minute counts.
EMS Training is the most popular fitness training in Germany, with over 3,000 studios alone. People have a very busy lifestyle and limited time for workouts.
20 minutes EMS High Intensity Training which focuses on cardio and strength building. Once or twice a week is all it takes to get fit fast.
People want to save time and not spending hours in the gym. At Impulse Studio you train all your 650 muscles at the same time. This leads to up to 50,183 muscle contractions per session. If you take the same amount of muscle contractions you would need up to 6 1/2 hours to achieve the same results.