how ems works

It is very simple. Impulse Training is the most efficient training worldwide. You contract your muscles up to 50,000 times. If you only take the amount of muscle contractions this would be equivalent to a 5 1/2 hours regular gym workout. It is that intense. And the best you only need 20 minutes for an Impulse workout. Save time and be gentle on your muscles. Train like many Pro athletes around the world.