Tag: over training

Suggestions on Maintaining Your Motivation

stay motivated fitness

Get a good start in your Fitness Year 2018 So now you’re off to a good start; You’re committed, your discipline is firmer and your will is stronger; better still you can feel your body getting stronger, you’re not out of breath as quickly and your tolerance of discomfort and pain is getting steadily better. BUT… there are still…

Have You Impulsed Today?!

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