are trained simultaneously and 20 minutes Impulse (EMS) Training is sufficiently effective as up to 4 hours of conventional gym training. Even the deeper and smaller muscles fibers are activated during each contraction, which does not only increase muscular strength but also enhances the intra- and intercellular coordination.
Impulse™ workouts reduces your body fat, builds up your muscles, increases your strength & stamina, shapes your body fast and is gentle on your joints. You train 90% of your muscles simultaneously. This leads to up to 50,183 muscle contractions. You balance out the muscular system – all your 650 muscles are trained in 1 session!
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Impulse Studios has fitness centers in Germany, Malaysia, Turkey, China, Iran and Oman. We conducted over 250,000 Personal Training.
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