We offer you an amazing Fitness Concept Impulse Studio, originated in Malaysia, expanded their fitness services in China, Shanghai, Chengdu, Oman, Muscat, Tukey, Antalya and Germany, Constance. This makes Impulse the most successful internationally Malaysian fitness chain. Become part of this success story and apply for an Impulse License Now! Impulse License
Water, Water, Water… We have been told throughout our lives to drink enough water, but do we know how much is enough? Do we know how much is too much? It is common knowledge that water is important for us, but do we know what roles does water have in improving our health? Benefits of water Reduces fatigue and…
Back pain and sitting Do you find yourself confined to a desk for hours every day? Have you started to experience back and neck pains? But you do not exercise more than once a week? Most likely that’s the cause right there! Excessive sitting and lack of exercise! It does not take a genius to figure that out, but…
You don’t complain about DOMS, so much as boast about them – Most people who do this won’t admit that they do it; everyone around you gets it, though, and wish you’d shut up about it. For you DOMS are no longer something to be feared, so much as they are a badge of honor! They tell you that…
EMS workout is the most successful fitness training from Germany With over 2,500 EMS Studios alone in Germany, Impulse Training became a huge trend in Europe. There are many benefits beside efficiency and being gentle on your joints….
A new year is upon us, and with it comes the butt of many a gym-staff joke: the January –only attendance club! Sad but true, the vast majority of people who set out in the first month of the year are very, very rarely still going strong the by its last. Of course you had every intention of making…
Electric Muscle Stimulation – Impulse Training In the 1960s, Soviet sports scientists used EMS training to further increase in the performance of their top athletes. They apply EMS training as a passive performance enhancing method. In 1972, Veleri Borzov won gold at the Olympic Games in Munich at a distance of 100 and 200 meters. He trained with EMS….
