Day: August 25, 2018

Always train with an EMS Personal Trainer

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EMS not without a Coach or Personal Trainer EMS training should always be done with a trainer, personal trainer or coach who has the appropriate license. A trainer provides the necessary motivation, shows you appropriate exercises and knows your training goals. But the personal coach does a lot more – he watches your physical well-being and your performance moments. At some point…

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“Weight loss success” and “Weight loss failures”

The difference between a “Weight loss success” and “Weight loss failures” We are past the halfway mark of the year now. Some people, since the beginning of the year, are still on track with their fitness journey, some people are starting their fitness journey and some, unfortunately, have given up on their journey to a healthier life. Most people’s…

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