Day: February 24, 2018


fad diets

A Quick Look at Fad Diets… Fad diets are a constant in the world of fitness; it seems that everywhere you look on the internet, they’re tucked right in next to dubious weight-loss pills and ‘lost ancient secrets’. 10 a penny and each with their own dedicated fan-base, the validity of these various nutrition plans range from reasonable and…

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